Joyous return to work

Monday I cycled into work, did work, contemplated suicide and then went home. Embarked on the Paleo diet, think that might be worthy of a separate blog, if not only for my benefit. Rubbed a solution of vinegar and salt into some t-shirts to get deodarent marks out (something I've been saying I'm going to do for about 6 months) caught up with peeps on the phone and then popped over to ASDA to get some fruit, nuts and a bottle of water. Not a bad day really.